Daily Reflection:
Technically day 3, but day 1 of a team weight loss competition I've joined. And how do I start that? With a piece of pizza... lol. One piece, from a medium pie, thin crust... it's not the end of the world. It's the start of a realistic eating plan. If I say I must only eat organic kale, I'll screw myself within the first 24 hours. (Although I do have organic kale in the fridge.) I'm not on a diet, I'm changing my habits to something healthier. It's my brain child... we shall see if it survives infancy.
Pitfalls:
Buying too much pizza last night. I love cold pizza. Don't need to do this again though. Also, had company for dinner and Hubs raided the new wings spot in town for dinner.
Conquests:
Green juice.
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What I Ate Today:
Lunch: Lara bar, juice (pear, celery, kale, cucumber, ginger).
Dinner: Spinach salad, boneless wings.
Dessert: n/a
Snacks: Piece of homemade bread and butter.
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Recipe: n/a
Activity: n/a
Moving Forward:
Off day. We have company. Focus on planning out meals, so it is balanced and complete. Make exercise a priority.
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