Day 5

Daily Reflection:
 /something profound

Pitfalls: 
Still feeling like merde.

Conquests:
Doing well with the smaller portions.  Helps that I'm not feeling well.

***

What I Ate Today:

Breakfast:  Mini Dutch baby, 2 sausage (pork).

Lunch:  1/2 turkey sandwich (grainy mustard/lettuce/tomato) on ciabatta.

Dinner:  Spinach salad, half a turkey meatloaf sandwich.

Dessert:   Remainder of chocolate pudding from yesterday...

Snacks:  Apple.

***

Recipe: n/a

Activity:  n/a  (Skipped yoga today because of allergic reaction bs.)

Moving Forward:
Uh, exercise.